Pure tequila, made from 100% blue agave, is naturally gluten free and safe for those with celiac disease or gluten sensitivity. The production process, from harvesting agave to distillation, ensures that no gluten-containing grains are involved. However, cross-contamination risks may arise during bottling or when mixing tequila-based drinks. To minimize these risks, opt for tequila brands that are certified gluten free and take care when selecting mixers. Premium brands like Jose Cuervo, Don Julio, and Patron offer 100% agave tequila, providing a safe and enjoyable option for gluten-free lifestyles. By understanding the production process and carefully choosing brands and mixers, those following a gluten free diet can confidently raise a glass of tequila without worrying about gluten content. So, next time you're in the mood for a margarita or a tequila sunrise, rest assured that pure, 100% agave tequila is indeed gluten-free.